Is Everything Chopped Salad Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 4 ingredients contain lactose depending on the source.

Why it's not lactose free

  • cream
  • cultured nonfat milk
  • sour cream
  • cultured lowfat buttermilk
  • cheddar cheese garlic seasoning
  • cheese
  • cheddar cheese
  • sharp white cheddar cheese

cream

Dietitian note

Cream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.

Note by Vanessa Vargas, RDN, LDN

cultured nonfat milk
sour cream
cultured lowfat buttermilk

+4 more in the app

Every flagged ingredient, explained

Notes and swaps for all 8 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Chopped salad blend (romaine lettuce, red cabbage, carrot, green cabbage), everything seasoned ranch dressing (soybean oil, cultured lowfat buttermilk, water, sour cream, cultured nonfat milk, cream, egg yolks, distilled vinegar, sugar, salt, dehydrated garlic, spices, dehydrated onion, lactic acid, poppy seed, mustard seed, sesame seed, corn starch, xanthan gum, guar gum, natural flavor), chicken breast meat with rib meat (chicken breast meat with rib meat, water, potato starch, sea salt, vinegar, yeast extract, natural flavors, spice), shredded carrot & red cabbage (carrot, red cabbage), sharp white cheddar cheese (cheddar cheese, powdered cellulose), cheese and garlic crouton crumbles (enriched wheat flour, malted barley, niacin, iron, thiamin mononitrate, riboflavin, folic acid, sunflower oil, rosemary extract, cheddar cheese garlic seasoning), everything bagel spice blend (sesame seeds, dehydrated garlic, dehydrated onion, salt, black sesame seeds, poppy seeds). Contains egg, wheat, sesame.

Check Everything Chopped Salad against your own diets in the app.

About this product

Vegetable · Pouch

Flavor
SavoryTangySalty
Texture
Crunchy
Commonly used for
Meal PrepSide DishOn The GoSnacking
Lactose Free? Everything Chopped Salad | Spoonful