Is Everything Chopped Salad Nightshade Free?
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Why it's not nightshade free
- potato starch
potato starch
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus nightshade free products to buy instead.
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Ingredients
Chopped salad blend (romaine lettuce, red cabbage, carrot, green cabbage), everything seasoned ranch dressing (soybean oil, cultured lowfat buttermilk, water, sour cream, cultured nonfat milk, cream, egg yolks, distilled vinegar, sugar, salt, dehydrated garlic, spices, dehydrated onion, lactic acid, poppy seed, mustard seed, sesame seed, corn starch, xanthan gum, guar gum, natural flavor), chicken breast meat with rib meat (chicken breast meat with rib meat, water, potato starch, sea salt, vinegar, yeast extract, natural flavors, spice), shredded carrot & red cabbage (carrot, red cabbage), sharp white cheddar cheese (cheddar cheese, powdered cellulose), cheese and garlic crouton crumbles (enriched wheat flour, malted barley, niacin, iron, thiamin mononitrate, riboflavin, folic acid, sunflower oil, rosemary extract, cheddar cheese garlic seasoning), everything bagel spice blend (sesame seeds, dehydrated garlic, dehydrated onion, salt, black sesame seeds, poppy seeds). Contains egg, wheat, sesame.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
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About this product
Vegetable · Pouch