Is Everything French Bread Dairy Free?

Ingredients

ENRICHED BREAD: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, WATER, YEAST, SALT, SUGAR, SOY OIL, DATEM, CALCIUM SULFATE, ASCORBIC ACID, AMMONIUM SULFATE, ENZYME BLEND (AMYLASE AMYLOGLUCOSIDASE, GLUCOSE OXIDASE, LIPA SE, XYLANASE, PENTOSA NA SE VITAL WHEAT GLUTEN. TOPPING: TOPPING BLEND (SESAME SEEDS, SALT, MINCED GARLIC, POPPY SEEDS, MINCED ONION, SOY OIL), OR TOPPING BLEND CONTAINS WHEAT, SOY, AND SESAME.MAY CONTA INTRACES OF MILK. (SALT, DEHYDRATED GARLIC, DEHYDRATEDONION, POPPY SEEDS, SESAME SEEDS).

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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