Is Everything Sourdough GERD Friendly?
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Why it's a maybe for GERD friendly
- dried garlic
dried garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
wheat flour (wheat flour, malted barley flour), water, sourdough starter (wheat flour, water, olive oil, salt, flaxseed, dried garlic, dried onion, poppyseed, contains 1% or less of each of the following: cultured wheat flour, cherry powder, enzymes
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Often paired with GERD Friendly
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About this product
Bread · Loaf