Is Eve's Crackers Black Sesame Vegetarian?
Description
Crunchy, savory crackers deliver pronounced nutty and toasted notes with a firm, crisp snap; commonly used as a snack base, for cheese boards, and with spreads. Reviewers praise the bold flavor and crunchy texture, noting good pairing versatility, while some mention a subtle oiliness and small, thin format across platforms.
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Description
Crunchy, savory crackers deliver pronounced nutty and toasted notes with a firm, crisp snap; commonly used as a snack base, for cheese boards, and with spreads. Reviewers praise the bold flavor and crunchy texture, noting good pairing versatility, while some mention a subtle oiliness and small, thin format across platforms.
Ingredients
Water, Canadian Flaxseeds, Chia Seeds, White Sesame, Black Sesame, Bragg Liquid Aminos (Vegetable Protein From Soybeans, Water), Nutritional Yeast, Psyllium Husk
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.