Is Eve's Crackers Black Sesame Vegan?
Description
Crunchy, savory crackers deliver pronounced nutty and toasted notes with a firm, crisp snap; commonly used as a snack base, for cheese boards, and with spreads. Reviewers praise the bold flavor and crunchy texture, noting good pairing versatility, while some mention a subtle oiliness and small, thin format across platforms.
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Description
Crunchy, savory crackers deliver pronounced nutty and toasted notes with a firm, crisp snap; commonly used as a snack base, for cheese boards, and with spreads. Reviewers praise the bold flavor and crunchy texture, noting good pairing versatility, while some mention a subtle oiliness and small, thin format across platforms.
Ingredients
Water, Canadian Flaxseeds, Chia Seeds, White Sesame, Black Sesame, Bragg Liquid Aminos (Vegetable Protein From Soybeans, Water), Nutritional Yeast, Psyllium Husk
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.