Is Evive Samourai Smoothie Cubes Low FODMAP?
Description
Bold, savory and spicy flavor with tangy undertones; blends into a smooth, slightly thick texture resembling restaurant style smoothies. Commonly used for quick breakfasts, on the go snacks, shakes or bowls. Reviewers mention consistent taste, easy blending, convenient portioning and occasional variability in spice level and generally reliable texture results.
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Description
Bold, savory and spicy flavor with tangy undertones; blends into a smooth, slightly thick texture resembling restaurant style smoothies. Commonly used for quick breakfasts, on the go snacks, shakes or bowls. Reviewers mention consistent taste, easy blending, convenient portioning and occasional variability in spice level and generally reliable texture results.
Ingredients
Raspberry*, Strawberry*, Date, Rehydrated Plant Based Proteins (filtered Water, Pea Protein, Chia Protein, Natural Vanilla Flavour*, Sea Salt, Stevia Leaf Extract*), Beet*, Chia Seeds*, Orange, Lemon, Mint, Dehydrated Vegetable Blend (spinach, Broccoli, Carrot, Tomato, Beet, Shiitake). May Contain Traces Of: Soy, Nuts, Peanuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.