Is Knorr Chicken Bouillon Cubes 3.1 oz, 8 ct Low FODMAP?
Description
Knorr Chicken Bouillon Cubes 31 oz 8 ct is a variety pack of bouillon cubes that come in three flavors. These cubes are specifically designed to enhance the flavor of soups, stews, sauces, rice, vegetables, pastas, and other chicken and beef dishes. The cubes contain a blend of spices, including onion, parsley, and other spices, which make it easy to intensify the flavor of recipes. While some people think the bouillon cubes taste great, there are opinions that the tomato bouillon cube lacks proper tomato flavor. This product provides a convenient and flavorful option for adding depth to various dishes.
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Why it's not low FODMAP
- barley
- natural flavor
barley
Dietitian noteBarley and barley flour are high FODMAP at a normal serving size. Barley grass has not yet been tested. Need a substitute for barley? Try sprouted pearl barley. Many of the FODMAPs are removed during the sprouting process.
Note by Vanessa Vargas, RDN, LDN
Use instead
- sprouted pearl barley
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Description
Knorr Chicken Bouillon Cubes 31 oz 8 ct is a variety pack of bouillon cubes that come in three flavors. These cubes are specifically designed to enhance the flavor of soups, stews, sauces, rice, vegetables, pastas, and other chicken and beef dishes. The cubes contain a blend of spices, including onion, parsley, and other spices, which make it easy to intensify the flavor of recipes. While some people think the bouillon cubes taste great, there are opinions that the tomato bouillon cube lacks proper tomato flavor. This product provides a convenient and flavorful option for adding depth to various dishes.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Salt, Palm Oil, Monosodium Glutamate, Corn Starch, Hydrogenated Palm Oil, Sugar, Cooked Chicken Powder, Hydrolyzed Corn Protein, Autolyzed Yeast Extract (Barley), Chicken Fat, Water, Maltodextrin, Natural Flavor, Dehydrated Parsley Flakes, Disodium Inosinate, Citric Acid, Iodized Salt (Salt, Potassium Iodide), Caramel Color, Yellow 5, Annatto (Color), Tbhq (Used To Protect Quality), Yellow 6.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Knorr Chicken Bouillon Cubes 3.1 oz, 8 ct is available at 16 retailers
About this product
Seasoning · Cube