Is Evla Yogurt 20g Protein Nightshade Free?
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Why it's a maybe for nightshade free
- modified starch
modified starch
Dietitian noteStarches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Yoghurt (skim Milk, Live Cultures (milk) (including Streptococcus Thermophilus, Lactobacillus Acidophilus, Lactobacillus Bulgaricus, Lactobacillus Paracasei)), Caramel Choc Prep (6%) (water, Sugar, Dark Chocolate (12%) (cocoa Mass, Cocoa Butter, Sugar, Emulsifier (sunflower Lecithin)), Modified Starch (1442), Natural Flavours, Caramelised Sugar, Stabiliser (415), Acidity Regulators (330, 331)). Contains Milk.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.
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About this product
Yogurt · Pouch