Is Evo Hemp, Bar Keto Hemp White Chocolate Chip, 1.7 Ounce Vegetarian?
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Ingredients
Hemp Protein, Sunflower Seeds, Pumpkin Seeds, White Chocolate Chips (Cocoa Butter), Chicory Root Fiber, Cocoa Butter, Coconut Flakes, Cacao Paste, Pea Crisps (Lentil, Chickpea And Pea Flours, Pea Fiber), Sea Salt, Sunflower Lecithin, Natural Flavors, Vanilla, Stevia Extract
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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