Is Evol, Burrito Breakfast Ham And Egg Classic, 5 Ounce Alpha-Gal Friendly?
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Ingredients
Cooked Scrambled Eggs (Whole Eggs, Water, Corn Starch, Salt, Citric Acid, Spices), Roasted Potatoes (Potatoes, Canola Oil, Salt, Spices), Uncured Black Forest Ham -No Nitrates Or Nitrites Added Except That Which Naturally Occurs In Celery Powder (Pork, Water, Vinegar, Salt, Turbinado Sugar, Molasses, Celery Powder, Spice Extractives), Tomatoes In Juice (Tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Onions, Jalapenos, Corn Starch, Garlic, Cilantro, Lime Juice From Concentrate (Water, Lime Juice Concentrate, Lime Oil), Salt, Spices, Tortilla: Wheat Flour, Water, Canola Oil, Palm Oil, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Guar Gum
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.