Is Evol, Burrito Breakfast Ham And Egg Classic, 5 Ounce Vegetarian?
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Ingredients
Cooked Scrambled Eggs (Whole Eggs, Water, Corn Starch, Salt, Citric Acid, Spices), Roasted Potatoes (Potatoes, Canola Oil, Salt, Spices), Uncured Black Forest Ham -No Nitrates Or Nitrites Added Except That Which Naturally Occurs In Celery Powder (Pork, Water, Vinegar, Salt, Turbinado Sugar, Molasses, Celery Powder, Spice Extractives), Tomatoes In Juice (Tomatoes, Tomato Juice, Calcium Chloride, Citric Acid), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Onions, Jalapenos, Corn Starch, Garlic, Cilantro, Lime Juice From Concentrate (Water, Lime Juice Concentrate, Lime Oil), Salt, Spices, Tortilla: Wheat Flour, Water, Canola Oil, Palm Oil, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Guar Gum
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.