Is Evol, Burrito Shredded Beef, 6 Ounce Vegan?
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Ingredients
Cooked Beef, Cooked Pinto Beans, Cooked White Rice, Tomatoes In Juice (Tomatoes, Calcium Chloride, Citric Acid), Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Corn, Onions, Spice Mix (Dehydrated Onion, Dehydrated Garlic, Salt, Paprika (Color), Spices, Chili Pepper), Corn Starch, Garlic, Cilantro, Jalapeno, Lime Juice From Concentrate (Water, Lime Juice Concentrate, Lime Oil), Salt, Spices, Tortilla: Wheat Flour, Water, Canola Oil, Palm Oil, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Guar Gum, Indicates Organic Ingredient
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.