Is evol. Butternut Squash & Sage Ravioli Frozen Meal Dairy Free?

Ingredients

Butternut Squash Ravioli (Wheat Flour, Water, Ricotta Cheese [Whey, Milk, Distilled Vinegar, Carrageenan {Stabilizer}], Butternut Squash, Egg, Parmesan Cheese [Cultured Milk, Salt, Enzymes], Low Moisture Part Skim Mozzarella Cheese [Cultured Milk, Salt, Enzymes], Dried Cane Syrup, Bread Crumbs [Wheat Flour, Sugar, Yeast, Salt], Honey, Corn Starch, Salt, Spices), Water, Kale, Roasted Onions, Roasted Tomatoes, Less Than 2% Of: Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Corn Starch, Olive Oil, Vegetable Base (Cooked Vegetables [Carrot, Celery, And Onions], Sugar, Salt, Canola Oil, Yeast Extract, Natural Flavor), Salt, Sage, Garlic Purée, Thyme, Honey, Lemon Juice Concentrate.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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