Is evol. Butternut Squash & Sage Ravioli Frozen Meal Vegan?


Ingredients
Butternut Squash Ravioli (Wheat Flour, Water, Ricotta Cheese [Whey, Milk, Distilled Vinegar, Carrageenan {Stabilizer}], Butternut Squash, Egg, Parmesan Cheese [Cultured Milk, Salt, Enzymes], Low Moisture Part Skim Mozzarella Cheese [Cultured Milk, Salt, Enzymes], Dried Cane Syrup, Bread Crumbs [Wheat Flour, Sugar, Yeast, Salt], Honey, Corn Starch, Salt, Spices), Water, Kale, Roasted Onions, Roasted Tomatoes, Less Than 2% Of: Parmesan Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Corn Starch, Olive Oil, Vegetable Base (Cooked Vegetables [Carrot, Celery, And Onions], Sugar, Salt, Canola Oil, Yeast Extract, Natural Flavor), Salt, Sage, Garlic Purée, Thyme, Honey, Lemon Juice Concentrate.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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