Is Evol Foods Multiserve Chicken & Bacon in Creamy Romano Low FODMAP?

Ingredients

Penne (Water, Durum Semolina Wheat Flour), Water, Grilled Seasoned Chicken White Meat (Chicken White Meat, Water, Potato Starch, Sea Salt), Spinach, Whole Milk (Milk, Vitamin D3), Heavy Cream, Romano Cheese (Sheep Milk, Cheese Cultures, Salt, Enzymes), Uncured Bacon - No Nitrites Or Nitrates Added Except For Those Naturally Occurring In Celery Powder And Sea Salt (Pork, Water, Sea Salt, Sugar, Celery Powder), Tomatoes, Contains Less Than 2%: Corn Starch, Parmesan Cheese (Milk, Cheese Cultures, Salt, Enzymes), Onions, Canola Oil, Butter, Sugar, Cooking Wine (Wine, Salt), Sea Salt, Spices, Granulated Garlic, Onion Powder

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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