Is Evolution Stuffed Mushrooms - 7 Oz GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not GERD friendly

citric acid
parmesan cheese
pepper jack cheese
cheese cultures
low moisture part skim mozzarella cheese
mozzarella cheese
black pepper
garlic
minced garlic in water
green jalapeno peppers
+3 more

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

+9 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

White Mushrooms, Mozzarella Cheese (Low Moisture Part Skim Mozzarella Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Rice Flour And Cellulose Powder Added To Prevent Caking, Natamycin [A Natural Mold Inhibitor]), Panko Bread Crumbs (Wheat Flour, Contains 2% Or Less Of The Following: Sugar, Yeast, Soybean Oil, Salt), Yellow Onion, Parmesan Cheese (Parmesan Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], And Powdered Cellulose Added To Prevent Caking), Worcestershire Sauce (Water, High Fructose Corn Syrup, Molasses, Salt, Vinegar, Caramel Color, Hydrolyzed Soy Protein [Soy], Enriched Wheat Flour [Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Natural Flavor, Guar Gum, And Sodium Benzoated), Pepper Jack Cheese (Cultured Pasteurized Milk, Red And Green Jalapeno Peppers, Salt, Enzymes, Cellulose [To Prevent Caking]), Minced Garlic In Water (Garlic, Water, Citric Acid), Parsley, Basil, Sage, Black Pepper.

Check Evolution Stuffed Mushrooms - 7 Oz against your own diets in the app.

Take it with you

Scan to open Evolution Stuffed Mushrooms - 7 Oz in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Evolution Stuffed Mushrooms - 7 Oz in the Spoonful app

Explore other diets

Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Details →

Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

Details →