Is Evolve Double Chocolate Plant-Based Protein Shake GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

cocoa
contains less than 2% of cane sugar, cocoa

cocoa

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Pea Protein Isolate, Soluble Corn Fiber, Contains Less than 2% of Cane Sugar, Cocoa (Processed with Alkali), Natural Flavor, Tricalcium Phosphate, Potassium Chloride, Gellan Gum, Purified Stevia Leaf Extract, Cyanocobalamin (Vitamin B12).

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