Is Evolve Plant-Based Protein Shake Chocolate Caramel Vegan?

Ingredients

Water, Pea Protein Isolate, Soluble Corn Fiber, Contains Less Than 2% Of Cane Sugar, Cocoa (processed With Alkali), Natural Flavor, Tricalcium Phosphate, Salt, Potassium Chloride, Gellan Gum, Tocopherols (vitamin E), Dha Algal Oil, Purified Stevia Leaf Extract, Sodium Ascorbate, Sunflower Lecithin, Cyanocobalamin (vitamin B12). May Contain Soy.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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