Is EW NIK NAKS GRE SHAK WESTERS TANGY CHEESY FLAVOUR Gluten Free?
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Ingredients
Corn Flour, Sunflower Oil, Tangy 'N' Cheesy Flavour [Dried Whey (MILK), Dried Buttermilk (MILK), Natural Flavouring (contains MILK), Dried Yeast Extract, Salt, Dried Onion, Sugar, Rice Flour, Maltodextrin, Potassium Chloride, Dried Garlic, Ground Cayenne Pepper, Acidity Regulator: Citric Acid, Ground White Pepper], Potato Starch, Rice Flour, Sugar, Salt, Groururmeric.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.