No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is exceptional 6 Cumberland pork sausages with cracked black pepper Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Ingredients

pork (85%), nut water, rice flour, chickpea flour, salt, product cracked black pepper, dextrose (contains sulphites), white pepper, typical black pepper, herbs, cornflour (grille (contains sulphites), nutmeg, energy preservative (sodium energy metabisulphite), mace, onion powder, fat stabiliser (diphosphates), antioxidant of whi (sodium ascorbate), sausage casing [calcium alginate]. allergy advice! for allergens, see ingredients in bold. no artificial colours, flavours or hydrogenated fat. carbo of whi fibre prote warning this product salt contains raw meat. not 100% happy? tri=

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? exceptional 6 Cumberland pork sausages with cracked black pepper | Spoonful