No. This product is not gluten free as it lists 5 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Exceptional by ASDA 2 Breaded Cod Fillets 400g Gluten Free?

No. This product is not gluten free as it lists 5 ingredients that contain gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cod (Gadus morhua) (Fish) (60%), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Water, Wheat Flour, Rapeseed Oil, Wheat Semolina, Maize Starch, Wheat Gluten, Maize Flour, Rice Flour, Salt, Yeast, Sugar, White Pepper, Yeast Extract, Fermented Wheat Flour, Paprika, Garlic Powder, Onion Powder, Cider Vinegar

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Seafood · Piece

Flavor
MildSavory
Texture
CrispyFlaky
Commonly used for
CookingBakingMeal Prep
Gluten Free? Exceptional by ASDA 2 Breaded Cod Fillets 400g | Spoonful