Is Exceptional By ASDA 2 Free From Triple Chocolate Muffins Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pasteurised Whole Egg, White Chocolate (13%) [Sugar, Whole Milk Powder, Cocoa Butter*, Skimmed Milk Powder, Emulsifier (Soya Lecithins), Flavouring], Sugar, Ropeseed Oil, Dark Chocolate (10%) [Sugar, Cocoa Mass*, Cocoa Butter*, Emulsifier (Soya Lecithins), Flavouring], Brown Sugar [Sugar, Cane Molasses], Potato Starch, Humectant (Glycerol), Rice Flour, Milk Chocolate (3%) [Sugar, Dried Whole Milk, Cocoa Butter*, Cocoa Mass*, Emulsifier (Soya Lecithins), Flavouring], Fat-Reduced Cocoa Powder*, Invert Sugar Syrup, Maize Starch, Vegetable Oils [Sunflower, Rapeseed], Skimmed Milk Powder, Whole Milk Powder, Raising Agents (Potassium Carbonates, Diphosphates, Sodium Carbonates), Rowanberry Extract, Emulsifiers (Sodium Stearoyl-2-Lactylate, Soya Lecithins, Polyglycerol Esters of Fatty Acids, Mono- and Diglycerides of Fatty Acids), Thickener (Xanthan Gum), Flavouring, Cocoa Mass*, Tapioca Starch, Acidity Regulators (Potassium Hydroxide, Citric Acid), *Rainforest Alliance Certified

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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