Is Exceptional By ASDA 2 Free From Triple Chocolate Muffins GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cocoa mass
- fat-reduced cocoa powder
- dark chocolate
- cocoa butter
- white chocolate
- dried whole milk
- milk chocolate
- skimmed milk powder
- whole milk powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Pasteurised Whole Egg, White Chocolate (13%) [Sugar, Whole Milk Powder, Cocoa Butter*, Skimmed Milk Powder, Emulsifier (Soya Lecithins), Flavouring], Sugar, Ropeseed Oil, Dark Chocolate (10%) [Sugar, Cocoa Mass*, Cocoa Butter*, Emulsifier (Soya Lecithins), Flavouring], Brown Sugar [Sugar, Cane Molasses], Potato Starch, Humectant (Glycerol), Rice Flour, Milk Chocolate (3%) [Sugar, Dried Whole Milk, Cocoa Butter*, Cocoa Mass*, Emulsifier (Soya Lecithins), Flavouring], Fat-Reduced Cocoa Powder*, Invert Sugar Syrup, Maize Starch, Vegetable Oils [Sunflower, Rapeseed], Skimmed Milk Powder, Whole Milk Powder, Raising Agents (Potassium Carbonates, Diphosphates, Sodium Carbonates), Rowanberry Extract, Emulsifiers (Sodium Stearoyl-2-Lactylate, Soya Lecithins, Polyglycerol Esters of Fatty Acids, Mono- and Diglycerides of Fatty Acids), Thickener (Xanthan Gum), Flavouring, Cocoa Mass*, Tapioca Starch, Acidity Regulators (Potassium Hydroxide, Citric Acid), *Rainforest Alliance Certified
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Snack · Piece