Is Exceptional By ASDA 2 Free From Triple Chocolate Muffins Dairy Free?

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Why it's not dairy free

dried whole milk
skimmed milk powder
milk chocolate
whole milk powder

dried whole milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

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Ingredients

Pasteurised Whole Egg, White Chocolate (13%) [Sugar, Whole Milk Powder, Cocoa Butter*, Skimmed Milk Powder, Emulsifier (Soya Lecithins), Flavouring], Sugar, Ropeseed Oil, Dark Chocolate (10%) [Sugar, Cocoa Mass*, Cocoa Butter*, Emulsifier (Soya Lecithins), Flavouring], Brown Sugar [Sugar, Cane Molasses], Potato Starch, Humectant (Glycerol), Rice Flour, Milk Chocolate (3%) [Sugar, Dried Whole Milk, Cocoa Butter*, Cocoa Mass*, Emulsifier (Soya Lecithins), Flavouring], Fat-Reduced Cocoa Powder*, Invert Sugar Syrup, Maize Starch, Vegetable Oils [Sunflower, Rapeseed], Skimmed Milk Powder, Whole Milk Powder, Raising Agents (Potassium Carbonates, Diphosphates, Sodium Carbonates), Rowanberry Extract, Emulsifiers (Sodium Stearoyl-2-Lactylate, Soya Lecithins, Polyglycerol Esters of Fatty Acids, Mono- and Diglycerides of Fatty Acids), Thickener (Xanthan Gum), Flavouring, Cocoa Mass*, Tapioca Starch, Acidity Regulators (Potassium Hydroxide, Citric Acid), *Rainforest Alliance Certified

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 4 ingredients that derive from animals and 8 ingredients that could could derive from animals depending on the source.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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