Is Exceptional By ASDA 2 Free From Triple Chocolate Muffins Gluten Free?

Ingredients

Pasteurised Whole Egg, White Chocolate (13%) [Sugar, Whole Milk Powder, Cocoa Butter*, Skimmed Milk Powder, Emulsifier (Soya Lecithins), Flavouring], Sugar, Ropeseed Oil, Dark Chocolate (10%) [Sugar, Cocoa Mass*, Cocoa Butter*, Emulsifier (Soya Lecithins), Flavouring], Brown Sugar [Sugar, Cane Molasses], Potato Starch, Humectant (Glycerol), Rice Flour, Milk Chocolate (3%) [Sugar, Dried Whole Milk, Cocoa Butter*, Cocoa Mass*, Emulsifier (Soya Lecithins), Flavouring], Fat-Reduced Cocoa Powder*, Invert Sugar Syrup, Maize Starch, Vegetable Oils [Sunflower, Rapeseed], Skimmed Milk Powder, Whole Milk Powder, Raising Agents (Potassium Carbonates, Diphosphates, Sodium Carbonates), Rowanberry Extract, Emulsifiers (Sodium Stearoyl-2-Lactylate, Soya Lecithins, Polyglycerol Esters of Fatty Acids, Mono- and Diglycerides of Fatty Acids), Thickener (Xanthan Gum), Flavouring, Cocoa Mass*, Tapioca Starch, Acidity Regulators (Potassium Hydroxide, Citric Acid), *Rainforest Alliance Certified

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Snack · Piece