Is Garden Lites Gluten Free Veggies Made Great Frozen Banana Chocolate Chip Muffins - 12oz/6ct GERD Friendly?
Description
Soft, banana- and chocolate-forward muffins with a moist, slightly dense crumb; commonly reheated from frozen for quick breakfasts, snacks, or lunchbox treats. Reviewers note consistent flavor and convenient portioning, while some mention small size, occasional uneven chocolate distribution, and a texture that can be denser than freshly baked muffins overall.
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Why it's not GERD friendly
- unsweetened chocolate
- cocoa butter
- semi-sweet chocolate chips
unsweetened chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Description
Soft, banana- and chocolate-forward muffins with a moist, slightly dense crumb; commonly reheated from frozen for quick breakfasts, snacks, or lunchbox treats. Reviewers note consistent flavor and convenient portioning, while some mention small size, occasional uneven chocolate distribution, and a texture that can be denser than freshly baked muffins overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
ZUCCHINI, EGG WHITES, GLUTEN FREE FLOUR BLEND (BROWN RICE FLOUR, SORGHUM FLOUR, CORN STARCH, FLAXSEED MEAL), SUGAR, WHOLE EGGS, CERTIFIED GLUTEN FREE OATS, SOLUBLE CORN FIBER, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, DEXTROSE, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], VANILLA EXTRACT), BANANA, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), CANOLA OIL, NATURAL BANANA FLAVOR, SALT, VANILLA EXTRACT.
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Often paired with GERD Friendly
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Where to buy
Garden Lites Gluten Free Veggies Made Great Frozen Banana Chocolate Chip Muffins - 12oz/6ct is available at 7 retailers
About this product
Bread · Frozen