Is Exceptional by ASDA 6 Lincolnshire Pork Sausages 400g Vegetarian?
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Why it's not vegetarian
- sausage casing
- pork
- calcium alginate
- dextrose
sausage casing
Dietitian noteSausages are a seasoned meat product usually made from ground pork, beef, or poultry.
Note by Rhyan Geiger, RDN
Every flagged ingredient, explained
Notes and swaps for all 4 flagged ingredients, plus vegetarian products to buy instead.
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Ingredients
Pork (83%), Water, Rice Flour, Chickpea Flour, Parsley, Salt, Sage, Onion Powder, Sage Powder, Spices, Dextrose (contains Sulphites), Cornflour (contains Sulphites), Stabiliser (Diphosphates), Preservative (Sodium Sulphite), Antioxidant (Sodium Ascorbate), Sausage Casing [Calcium Alginate]
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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About this product
Meat · Piece