No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Exceptional by ASDA 6 Pistachio & Belgian Chocolate Profiteroles Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sweetened Stabilised Cream (33%) [Cream (Milk), Dextrose, Whey Powder (Milk),Stabiliser (Carrageenan)], Pasteurised Free Range Whole Egg, Sugar, Belgian Milk Chocolate (9%) [Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier (Soya Lecithins), Flavouring], Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin,Thiamin], Vegetable Oils [Rapeseed, Palm], Belgian Dark Chocolate (7%) [Sugar, Cocoa Mass, Cocoa Butter, Emulsifier (Soya Lecithins), Flavouring], Water, Pistachio Nuts (2%), Dried Glucose Syrup, Emulsifiers (Mono- And Diglycerides Of Fatty Acids, Polyglycerol Esters Of Fatty Acids), Invert Sugar, Salt, Glucose-Fructose Syrup, Unsalted Butter (Milk), Flavouring, Cornflour, Spirulina Extract, Safflower Extract, Trehalose*, Tapioca Dextrin, Colour (Carotenes), Acidity Regulator (Sodium Citrates), Thickener (Xanthan Gum), Stabiliser (Agar), *Trehalose is a Source of Glucose

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Piece

Flavor
NuttyChocolateySweet
Texture
CreamySoft
Commonly used for
Snacking