This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Tonys Chocolonely Dark Chocolate, Belgian, Almonds and Sea Salt, 65% Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

The Tony's Chocolonely Dark Chocolate Belgian Almonds and Sea Salt 65 is a chocolate bar that offers a combination of dark chocolate, almonds, and sea salt. It is a thoughtful and delicious treat for chocolate lovers. The product details include a 65% cocoa content, providing a rich and intense chocolate flavor. Unfortunately, no information about what people say about this specific product is provided.

Ingredients

Belgian Fairtrade Dark Chocolate With Almonds And Sea Salt, Cocoa Mass, Sugar, Almonds, Cocoa Butter, Sea Salt, Soy Lecithin, Cocoa Solids: 51% Minimum

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Tonys Chocolonely Dark Chocolate, Belgian, Almonds and Sea Salt, 65% is available at 14 retailers

Whole FoodsJewel-OscoKrogerRalphsTargetGiant EagleWegmansUnited SupermarketsMariano'sPick 'n SaveSmith'sFry'sCentral MarketThrive Market

About this product

Candy · Bar

Flavor
BitterNuttySweet
Texture
CreamyCrunchy
Commonly used for
SnackingToppingGarnishing
Low FODMAP? Tonys Chocolonely Dark Chocolate, Belgian, Almonds and Sea Salt, 65% | Spoonful