Is Tonys Chocolonely Milk Chocolate, Caramel Sea Salt, Belgian Low FODMAP?

Description
Belgian milk chocolate presenting rich caramel and sea-salt notes, a smooth, creamy melt and occasional chewy ribbons; commonly eaten as a snack, shared, or used for baking and dessert topping. Reviewers note well-balanced sweet-salt contrast, smooth texture, and satisfying snap, while some mention variable caramel distribution or perceived excess sweetness.

Description
Belgian milk chocolate presenting rich caramel and sea-salt notes, a smooth, creamy melt and occasional chewy ribbons; commonly eaten as a snack, shared, or used for baking and dessert topping. Reviewers note well-balanced sweet-salt contrast, smooth texture, and satisfying snap, while some mention variable caramel distribution or perceived excess sweetness.
Ingredients
Belgian Fairtrade Milk Chocolate With Caramel And Sea Salt, Sugar, Dry Whole Milk, Cocoa Butter, Cocoa Mass, Caramel Pieces (Sugar, Glucose Syrup (Wheat), Cream (Milk), Butter (Milk)), Sea Salt, Soy Lecithin, Cocoa Solids: 32% Minimum
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


