No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Exceptional by ASDA 6 Triple Chilli Pork Sausages 400g Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Pork (80%), Water, Green Jalapeño Peppers (3%), Rice Flour, Parsley, Chickpea Flour, Salt, Spices, Garlic, Stabiliser (Diphosphates), Ginger Purée, Chilli Flakes, Sugar (contains Sulphites), Habanero Chillies, Smoked Salt, Smoked Paprika, Preservative (Sodium Metabisulphite), Tomato Powder, Cornflour (contains Sulphites), Garlic Powder, Green Bell Peppers, Onion Powder, Chipotle Chilli Powder, Paprika Extract, Dextrose (Contains Sulphites), Antioxidant (Sodium Ascorbate), Oregano, Sausage Casing [Calcium Alginate]

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Meat · Piece

Flavor
SpicyGarlickySmokySavory
Texture
Juicy
Commonly used for
GrillingMeal PrepSandwichSnacking
Low FODMAP? Exceptional by ASDA 6 Triple Chilli Pork Sausages 400g | Spoonful