Is Exceptional by ASDA 8 All-Butter Pretzel & Caramel Cookies 200g Vegan?

Ingredients

Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Salted Butter (22%) [Butter (Milk), Salt], Oat Flakes, Brown Sugar [White Sugar, Cane Molasses], Sugar, Pretzel Pieces (6%) [Wheat Flour, Palm Oil, Salt, Sunflower Oil, Water, Malted Wheat Flour, Yeast, Acidity Regulator (Sodium Hydroxide)], Caramel Pieces (2%) [Sugar, Condensed Skimmed Milk, Glucose Syrup, Palm Oil, Stabiliser (Pectins), Thickener (Sodium Alginate), Water, Flavouring], Raising Agents (Ammonium Carbonates, Diphosphates, Sodium Carbonates), Whey Powder (Milk), Salt, Emulsifier (Soya Lecithins), Flavouring

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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