Is Exceptional by ASDA 8 French Brie Wedges with Cranberry & Port Dip 280g GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lemon juice from concentrate
brie cheese
red wine vinegar
milk

lemon juice from concentrate

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Brie Wedges (86%): Brie Cheese (Milk) (67%), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Rapeseed Oil, Cornflour, Water, Salt, Poppy Seeds, Yeast, Wheat Gluten, Wheat Starch, Stabiliser (Methyl Cellulose), Dextrose, Emulsifier (Mono- and Diglycerides of Fatty Acids), Flour Treatment Agent (Ascorbic Acid), Cranberry & Port Dip (14%): Cranberries (40%), Glucose Syrup (contains Sulphites), Brown Sugar [White Sugar (contains Sulphites), Cane Molasses], Ruby Port (contains Sulphites) (10%), Red Wine Vinegar, Cornflour (contains Sulphites), Lemon Juice from Concentrate

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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