Is Exceptional by ASDA Double Chocolate Pudding 400g Dairy Free?

Ingredients

Sugar, Belgian Milk Chocolate (13%) [Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier (Soya Lecithins), Vanilla Extract], Whipping Cream (Milk) (12%), Whole Milk, Unsalted Butter (Milk), Pasteurised Whole Egg, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Belgian Dark Chocolate (7%) [Cocoa Mass, Sugar, Emulsifier (Soya Lecithins), Vanilla Extract], Water, Demerara Sugar, Fat-Reduced Cocoa Powder, Golden Syrup, Cornflour, Tapioca Starch, Sea Salt, Raising Agents (Diphosphates, Potassium Carbonates), Emulsifier (Mono- and Diglycerides of Fatty Acids), Stabilisers (Xanthan Gum, Guar Gum)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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