Is Exceptional by ASDA Double Chocolate Pudding 400g Vegan?

Ingredients

Sugar, Belgian Milk Chocolate (13%) [Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier (Soya Lecithins), Vanilla Extract], Whipping Cream (Milk) (12%), Whole Milk, Unsalted Butter (Milk), Pasteurised Whole Egg, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Belgian Dark Chocolate (7%) [Cocoa Mass, Sugar, Emulsifier (Soya Lecithins), Vanilla Extract], Water, Demerara Sugar, Fat-Reduced Cocoa Powder, Golden Syrup, Cornflour, Tapioca Starch, Sea Salt, Raising Agents (Diphosphates, Potassium Carbonates), Emulsifier (Mono- and Diglycerides of Fatty Acids), Stabilisers (Xanthan Gum, Guar Gum)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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