Is Exceptional By Asda Exceptional by Belgian Chocolate Biscuit Selection 375g GERD Friendly?
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Why it's not GERD friendly
- cocoa beans
- cream
- belgian dark chocolate
- fat-reduced cocoa powder
- belgian white chocolate
- cocoa mass
- cocoa butter
- skimmed milk powder
- milk
- whole milk powder
- belgian milk chocolate
cocoa beans
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Wheat Flour, Sugar, Belgian Milk Chocolate (15%) [Sugar, Cocoa Butter*, Whole Milk Powder, Cocoa Mass*, Lactose (Milk), Emulsifier (Soya Lecithins)], Palm Fat, Belgian Dark Chocolate (10%) [Sugar, Cocoa Mass*, Cocoa Butter*, Concentrated Butter (Milk), Emulsifier (Soya Lecithins), Flavouring], Belgian White Chocolate (5%) [Sugar, Cocoa Butter*, Whole Milk Powder, Emulsifier (Soya Lecithins), Flavouring], Palm Kernel Oil, Rapeseed Oil, Egg Powder, Desiccated Coconut, Rice Flour, Invert Sugar Syrup, Skimmed Milk Powder, Soya Flour, Fat-Reduced Cocoa Powder*, Egg White Powder, Almonds (Nut), Whey Powder (Milk), Hazelnuts, Lactose (Milk), Glucose Syrup, Sunflower Oil, Whole Milk Powder, Cocoa Beans*, Coconut Fat, Salt, Hazelnut Paste, Raising Agents (Sodium Carbonates, Ammonium Carbonates, Diphosphates), Palm Oil, Unsalted Butter (Milk), Cream (Milk), Wheat Gluten, Wheat Starch, Emulsifiers (Soya Lecithins, Sunflower Lecithins), Malted Wheat, Flavourings, Madagascan Vanilla Extract, Sea Salt, Dextrose, Cassia (Cinnamon), *Rainforest Alliance Certified
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 12 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 9 ingredients that contain dairy.
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