No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Exceptional by ASDA Exceptional by Black Tiger Prawn Cocktail 400g Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Black Tiger Prawns (52%) [Black Tiger Prawns (Penaeus monodon) (Crustacean) (99%), Salt], Rapeseed Oil,, Water, Pasteurised Free Range Salted Egg Yolk (Egg Yolk, Salt),, Sugar, Worcester Sauce (Water, Sugar, Spirit Vinegar, Molasses, Onion Purée, Salt, Tamarind Paste, Cloves, Ginger Purée, Garlic Purée), Cognac Brandy (1%), Spirit Vinegar, Oak Smoked Tomato Paste, Parsley, Smoked Paprika, Cornflour, Tomato Pulp, Fire Roasted Tomatoes, Concentrated Lemon Juice, Colour (Plain Caramel), White Wine Vinegar, Tomato Paste, Roasted Garlic Purée, Cayenne Pepper, Black Pepper

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Seafood · Pouch

Flavor
SavorySaltyTangy
Texture
CreamyChunky
Commonly used for
SnackingSide Dish