No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Warburtons Gluten Free Artisan Tiger Loaf 400G Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Crusty, patterned exterior with a soft, tender crumb and a mild, slightly sweet flavor; commonly sliced for toast, sandwiches, and paninis. Reviewers note consistent crust crunch and good toasting performance, while some report a denser, slightly crumbly texture compared with conventional loaves. Often used for everyday meals and quick breakfasts.

Ingredients

Water, Tapioca Starch, Potato Starch, Maize Starch, Rapeseed Oil, Yeast, Rice Flour Topping (Water, Rice Flour, Sugar, Potato Starch, Flavouring), Egg White Powder, Stabiliser: E464, Vegetable Fibre (Psyllium), Sugar, Fruit Extract (Carob and Apple), Salt, Humectant: Vegetable Glycerine, Preservatives: Calcium Propionate, Potassium Sorbate, Rice Flour, Natural Flavouring .

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
4.0(6 reviews)

Taste great but a bit pricey

Just like normal white bread. Will definitely buy again

pricey
malteasermomentApr 15, 2023

OK bread

Nice bread toasted but expensive like most gluten free items

pricey
JeddMar 25, 2023

Tasty Bread.

Expensive but great toasted

funkyTSep 7, 2022

Tiger Loaf

This is the best gluten free bread I’ve tasted so far….it is expensive but it’s worth it

priceytasty
lottie1982Aug 29, 2022

Tiger Loaf

This is the best gluten free bread I’ve tasted so far….it is expensive but it’s worth it

priceytasty
lottie1982Aug 29, 2022
Is Warburtons Gluten Free Artisan Tiger Loaf 400G Low FODMAP? | Spoonful