Is Exceptional by ASDA Exceptional by Chocolate Yule Log Low FODMAP?

Ingredients

Sugar, Unsalted Butter (Milk), Milk Chocolate (12%) [Sugar, Cocoa Butter, Cocoa Mass, Skimmed Milk Powder, Whey Powder (Milk), Anhydrous Milk Fat, Vegetable Oils [Palm, Sal, Mango Kernel, Shea], Emulsifier (Soya Lecithins)], Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin], Water, Fat-Reduced Cocoa Powder, Glucose Syrup, Pasteurised Free Range Whole Egg, Dried Glucose Syrup, Belgian Dark Chocolate (3%) [Sugar, Cocoa Mass, Cocoa Butter, Fat-Reduced Cocoa Powder, Emulsifier (Soya Lecithins), Vanilla Extract], Humectant (Glycerol), Cornflour, Soya Flour, Pasteurised Free Range Egg White, Skimmed Milk Powder, Dextrose, Raising Agents (Sodium Carbonates, Diphosphates), Rapeseed Oil, Preservatives (Potassium Sorbate, Sodium Acetate, Acetic Acid), Emulsifiers (Mono- and Diglycerides of Fatty Acids, Polyglycerol Esters of Fatty Acids), Salt, Palm Oil, Flavouring

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Roll