Is Exceptional by ASDA Exceptional Moroccan Style Harissa Giant Couscous 220g Vegan?
Ingredients
Cooked Giant Couscous [Wheat, Water, Turmeric], Cooked Black Pearl Barley [Black Barley, Water], Red Peppers, Slow Roasted Tomatoes (5%) [Tomatoes, Rapeseed Oil, Salt, Garlic Powder, Oregano], Fire Roasted Piquillo Peppers (5%) [Piquillo Peppers, Water, Sugar, Salt, Acidity Regulator (Citric Acid)], Rapeseed Oil, Raisins (3%), Coriander, Parsley, Sweetened Dried Cranberries (2%) [Sugar, Cranberries], Dried Apricots (2%), Spices, Red Chilli Purée, Water, Mint, Salt, Brown Sugar [Sugar, Molasses], Sun-Dried Tomatoes [Tomatoes, Salt], Garlic Purée, Lemon Zest, Concentrated Lemon Juice, Spirit Vinegar, White Wine Vinegar, Sugar
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
Explore other diets
Often paired with Vegan
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About this product
Grain · Dried


