Is Exceptional by ASDA Exceptional Moroccan Style Harissa Giant Couscous 220g Vegetarian?
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500K+ users • 4.6★ rating
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Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Cooked Giant Couscous [Wheat, Water, Turmeric], Cooked Black Pearl Barley [Black Barley, Water], Red Peppers, Slow Roasted Tomatoes (5%) [Tomatoes, Rapeseed Oil, Salt, Garlic Powder, Oregano], Fire Roasted Piquillo Peppers (5%) [Piquillo Peppers, Water, Sugar, Salt, Acidity Regulator (Citric Acid)], Rapeseed Oil, Raisins (3%), Coriander, Parsley, Sweetened Dried Cranberries (2%) [Sugar, Cranberries], Dried Apricots (2%), Spices, Red Chilli Purée, Water, Mint, Salt, Brown Sugar [Sugar, Molasses], Sun-Dried Tomatoes [Tomatoes, Salt], Garlic Purée, Lemon Zest, Concentrated Lemon Juice, Spirit Vinegar, White Wine Vinegar, Sugar
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Explore other diets
Often paired with Vegetarian
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About this product
Grain · Dried