Is Exceptional by ASDA Festive Cranberry Topped Pork Pie 455g Low FODMAP?

Ingredients

Outdoor Bred Pork* (41%), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Pork Lard, Sweetened Cranberries (8%) [Cranberries, Humectant (Glycerol)], Potato Starch, Salt, Ruby Port (1%), Pork Gelatine, Sugar, White Pepper, Pork Bouillon [Pork Stock, Salt, Cornflour, Black Pepper], Tomato Concentrate, Parsley, Concentrated Cranberry Juice, Mushroom Concentrate, Balsamic Vinegar [Red Wine Vinegar, Concentrated Grape Must], Black Pepper, Extra Virgin Olive Oil, Preservative (Sodium Nitrite), *Outdoor bred and housed in straw barns

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Meat · Whole