Is Exceptional by ASDA Free From Sticky Toffee Billionaire's Tarts 180g Vegan?

Ingredients

Rice Flour, Sticky Toffee Sauce (11%) [Partially Inverted Sugar Syrup, Sugar, Palm Oil, Brown Sugar [Sugar, Cane Molasses], Glucose Syrup, Rapeseed Oil, Water, Black Treacle [Cane Molasses, Invert Sugar Syrup], Cocoa Butter, Rice Flour, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Lecithins, Sucrose Esters of Fatty Acids), Fructose, Dextrose, Cornflour, Flavourings, Humectant (Glycerol), Rice Starch, Acidity Regulator (Citric Acid)], Water, Palm Oil, Tapioca Starch, Oligofructose, Rapeseed Oil, Dates (5%), Ground Almonds (Nut), Sugar, Brown Sugar [Sugar, Cane Molasses], Fat-Reduced Cocoa Powder, Pasteurised Whole Egg, Wholegrain Rice Flour, Pecan Nuts (2%), Glucose Syrup, Acidity Regulator (Acetic Acid), Raising Agents (Sodium Carbonates, Calcium Phosphates), Thickener (Xanthan Gum), Salt, Emulsifier (Mono- and Diglycerides of Fatty Acids), Preservative (Potassium Sorbate), Flavouring, Colour (Iron Oxides and Hydroxides)

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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