Is Exceptional by ASDA Garlic & Parmesan Baby Potatoes 400g Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potatoes

potatoes

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Potatoes (87%), Garlic and Parsley Butter (5%) [Unsalted Butter (Milk), Garlic Purée, Parsley, Salt, Black Pepper], Parmesan Cheese (4%) [Unpasteurised Milk, using Calfs' Rennet], Garlic Purée, Sunflower Oil, Parsley, Cracked Black Pepper

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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