Is Exceptional by ASDA Pork & Pheasant Pâté with Pear 200g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- pork rind
- pork
- pork gelatine
- pork fat
- pork liver
- whole milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Pork Liver (17%), Pork Fat, Pear and Bay Leaf Decoration (13%) [Pear, Water, Colour (Plain Caramel), Sugar, Pork Gelatine, Glucose Syrup, Bay Leaf, Salt, Gelling Agent (Carrageenan), Preservative (Potassium Sorbate)], Pheasant Breast (12%), Pears (8%), Water, Pork (7%), Whole Milk, Pear Jam (5%) [Pears, Sugar, Antioxidant (Citric Acid), Gelling Agent (Pectins), Preservative (Lactic Acid)], Tapioca Starch, Pear Eau de Vie Brandy (2%), Iodised Salt [Salt, Potassium Iodate], Antioxidants (Potassium Lactate, Sodium Ascorbate), Flavourings, Pork Rind, Preservatives (Potassium Acetate, Sodium Nitrite), Dextrose, Spices, Sugar, Herbs
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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