Is Exceptional by ASDA Raspberry & Pistachio Cake Dairy Free?

Ingredients

Sugar, Unsalted Butter (Milk), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Pasteurised Whole Egg, Raspberry Jam (8%) [Glucose-Fructose Syrup, Raspberry Purée, Concentrated Raspberry Juice, Gelling Agent (Pectins), Acidity Regulator (Sodium Citrates), Black Carrot, Colour (Anthocyanins), Flavouring], Rapeseed Oil, Nibbed Pistachio Nuts (4%), Water, Dried Glucose Syrup, Pistachio Nut Butter (2%), Humectant (Glycerol), Maize Starch, Skimmed Milk Powder, Raising Agents (Diphosphates, Sodium Carbonates), Dextrose, Salt, Emulsifier (Sodium Stearoyl-2-Lactylate), Preservative (Potassium Sorbate), Freeze Dried Raspberry Pieces, Invert Sugar Syrup, Wheat Flour, Acidity Regulator (Citric Acid), Spirulina Concentrate, Flavouring

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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