Is Exceptional by ASDA Raspberry & Pistachio Cake Gluten Free?

Ingredients

Sugar, Unsalted Butter (Milk), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Pasteurised Whole Egg, Raspberry Jam (8%) [Glucose-Fructose Syrup, Raspberry Purée, Concentrated Raspberry Juice, Gelling Agent (Pectins), Acidity Regulator (Sodium Citrates), Black Carrot, Colour (Anthocyanins), Flavouring], Rapeseed Oil, Nibbed Pistachio Nuts (4%), Water, Dried Glucose Syrup, Pistachio Nut Butter (2%), Humectant (Glycerol), Maize Starch, Skimmed Milk Powder, Raising Agents (Diphosphates, Sodium Carbonates), Dextrose, Salt, Emulsifier (Sodium Stearoyl-2-Lactylate), Preservative (Potassium Sorbate), Freeze Dried Raspberry Pieces, Invert Sugar Syrup, Wheat Flour, Acidity Regulator (Citric Acid), Spirulina Concentrate, Flavouring

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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