Is Exceptional by ASDA Slow Cooked Confit Duck Legs with Ruby Port Jus 560g Low FODMAP?

Ingredients

Marinated Duck Legs (82%) [Duck Legs (96%), Sugar (contains Sulphites), Corn Starch (contains Sulphites), Dried Glucose Syrup (contains Sulphites), Spices, Salt, Red Bell Pepper Powder, Herbs, Garlic Powder, Yeast Extract (contains Sulphites)], Port and Orange Jus Sachet (18%) [Water, Ruby Port (contains Sulphites) (6%), Orange Juice from Concentrate (6%), Chicken Bouillon [Chicken Stock, Salt, Yeast Extract, Tomato Purée, Sugar (contains Sulphites)], Red Wine (contains Sulphites), Cornflour (contains Sulphites), Unsalted Butter (Milk), Duck Bouillon [Duck Stock, Carrots, Onions, Tomato Paste, Herbs, Black Pepper, Garlic], Demerara Sugar [White Sugar (contains Sulphites), Cane Molasses], Redcurrant Jelly [Sugar, Water, Redcurrant Juice from Concentrate, Gelling Agent (Pectins)], Sugar (contains Sulphites), Balsamic Vinegar [Wine Vinegar (contains Sulphites), Concentrated Grape Must], Tomato Paste, Rapeseed Oil, Salt, Caramelised Sugar Syrup, Roast Garlic Purée, Bay Leaf]

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Poultry · Piece