No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Exceptional by ASDA Stollen Loaf Low FODMAP?

No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Sultanas (16%), Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Raisins (13%), Marzipan (12%) [Almonds (Nut), Sugar, Water], Almonds (Nut) (9%), Sweetened Whole and Broken Glacé Cherries [Cherries, Glucose-Fructose Syrup, Sugar, Acidity Regulator (Citric Acid), Colour (Anthocyanins), Preservative (Potassium Sorbate)], Apricot Jam [Glucose Syrup, Apricot Purée, Sugar, Gelling Agent (Pectins), Acidity Regulators (Citric Acid, Sodium Citrates), Flavouring, Colour (Carotenes), Preservative (Potassium Sorbate)], Sugar, Rum (4%), Unsalted Butter (Milk), Free Range Egg Yolk, Free Range Liquid Egg, Yeast, Butter Oil (Milk), Candied Mixed Peel (2%) [Orange Peel, Glucose-Fructose Syrup, Sugar, Lemon Peel, Acidity Regulator (Citric Acid)], Dried Yeast, Humectant (Glycerol), Dextrose, Emulsifiers (Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids, Mono- and Diglycerides of Fatty Acids), Invert Sugar Syrup, Salt, Whole Milk Powder, Spices, Cornflour, Palm Oil, Preservative (Potassium Sorbate), Acidity Regulator (Acetic Acid), Flour Treatment Agent (Ascorbic Acid), Rapeseed Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 2 ingredients could contain gluten depending on the source.

Details →
Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

Details →

Similar Products

Schar Gluten-Free Artisan Baker 10 Grains and Seeds Sourdough Bread, 14.1 oz Full Sliced Loaf

Dave's Killer Bread® Thin-Sliced 21 Whole Grains and Seeds Organic Bread 20.5 oz. Loaf

Dave's Killer Bread® 21 Whole Grains and Seeds Organic Bread 27 oz. Loaf

Dave's Killer Bread® White Bread Done Right® Organic Bread 24 oz. Loaf

Nature's Own Honey Wheat Sandwich Bread Loaf, 20 oz, Shelf-Stable

About this product

Bread · Loaf

Flavor
FruitySweet
Texture
DenseSoft
Commonly used for
BreakfastSnacking
Low FODMAP? Exceptional by ASDA Stollen Loaf | Spoonful